New Kettle bell Group-X Fitness Class

This class is great for fast results including - fat loss, muscular strength and endurance as well as cardiovascular benefits in a challenging FULL BODY Workout.

Since qualifying as an Instructor for Kettlebell Group-X in 2011, I have found kettlebells to be one of the most valuable exercise tools in getting amazing results in minimal time, especially when combined with the latest high intensity exercise principles.

*** Be prepared to sweat! These classes are challenging and dynamic, but fun! ***

Venue

MACHIN EXERCISE STUDIOS, 2nd FLOOR, PICKFORD STREET MILL - SK11 6JD corner of Pickford St & Charlotte St -, Near DW Fitness, Macclesfield.

Every Weds 7.15pm – make sure you book in as places limited to 20.

Classes in the pipline.

In the near future I intend on starting a 'MAN-FIT' – men only hardcore fitness class.............. and for the ladies, an interesting spin on the 'ZUMBA' theme...so watch this space or contact me for more details.

Fitness Presenting

Anyone who has attended any Group Exercise class of mine can readily attest to the abundance of energy and enthusiasm I put into the performance. I aim to aim to provide you with a different spin on Fitness Presenting, with unique choreography and crowd pleasing entertainment value. Since 2006 I have presented a number of master classes at various health club chains including Fitness First, JJB, Esporta and Greens Fitness across the country as well as local clubs and Leisure centres in the Macclesfield area.

If you are a fitness manager, studio coordinator or just an avid fitness fanatic, please contact me to arrange a masterclass at your venue. Alternatively arrange a choreography workshop for your instructors to offer them alternative and creative tools to inject new life into their sessions.

Choose from several exciting class formats … Aero-dance, Conditioning, Step, and 70's Boogie Breakdown, Aero-Combat, Street Groove and many more... For more detailed Presenter Portfolio and availability please do not hesitate to contact me.